Class Schedule

At JKA Empow-Lil, we are committed to providing a flexible and dynamic training environment for students of all ages and skill levels. Our carefully designed schedule ensures that everyone - whether you're a beginner or an advanced practitioner has the opportunity to grow and excel in their karate journey.

Martial arts class schedule showing various classes from Monday to Saturday, including private classes, children's classes for ages 3-6 and 7-11, youth/adult classes for ages 12+, and an advanced class for blue to black belts.

Each session is thoughtfully structured to focus on key aspects of karate, including kihon (fundamentals), kata (forms), and kumite (sparring).

Browse the schedule below to find a class that fits your goals and availability. We look forward to training with you and helping you achieve strength, confidence, and mastery!

Upcoming Tournaments

  • JKA students competing at a tournament

    JKA-SKD National Karate Championships

    Location: Toronto, ON

    Date: Sunday May 18, 2025

  • JKA students preparing for tournaments

    JKA Pan-American Championships

    Location: Bogota, Colombia

    Date: September 26-28, 2025

Martial arts instructor teaching a student in a dojo; the student is in a white gi with an orange belt, practicing a stance.

Private Classes

We also offer specialized classes for students interested in learning advanced karate techniques, improving physical and mental conditioning, and preparing for upcoming tournaments.

Private classes are available Monday through Saturday from 9am-12pm. Contact us to learn more and schedule your private training sessions.