About
”I know for sure that you will bring peace in your mind when you will practice Traditional Karate-Do. I am ready to help you discover that Karate isn’t just for learning Self-defense; it’s also great for your overall health and well being.
Learning Karate with me will be incredible for you!” Lilia Sensei
JKA EMPOW-LIL ACADEMY follows traditional Shotokan Karate, one of the most powerful and effective styles.
Our training is based on five key benefits:
Self-Defence Looking after yourself in a threatening situation
Fitness Improving your general health and well-being
Confidence Developing a ‘can-do’ attitude mentally, physically and socially
Respect Being part of a karate club where we all support each other
Enjoyment Achieving all of the above and coming back for more
Led by a Champion
Our owner and chief instructor, Lilia Boaghi, is an experienced trainer and team coach. She’s also a multiple Kumite medal winner. This combination of champion fighter and successful instructor means our students have the opportunity to learn from one of the best every session.
Authentic Japanese Karate
JKA EMPOW-LIL Academy offers a powerful and direct form of self defence because our training is authentic and purposeful. It’s important to train and learn karate – any martial art – in a club that is supported by a reputable governing body. We are proud members of the JKA – ‘Keepers of Karate’s Highest Tradition’. This means we have access to very high standards of teaching and senior Japanese instructors with international reputations for excellence.
Mission, Vision & History
MISSION
The JKA Empow-Lil Dojo is a nonprofit community studio offering martial arts classes for all ages focused on self-actualization, total body healing, and strength. Our goal is to help people tap into their potential, seeking balance and grace through movement while establishing a strong foundation of integrity and self-discipline that will facilitate personal and professional success.
Our community is committed to supporting diversity and inclusion and to maintaining an environment with equitable treatment for all.
VISION
At JKA Empow-Lil, we envision a community where people of all ages, backgrounds, abilities, and genders feel safe, valued, and inspired to work toward a more inclusive and prosperous future for all. To this end, the lens through which we pursue our martial arts training is one of empowerment, equity, and skill-building. We train to build strength, in body, mind, and character; to increase confidence, both in physical ability and personal potential; and to seek flexibility and resiliency, both on the mat and in life. We believe the inherent values of our core tenets—courtesy, integrity, perseverance, self-control, and indomitable spirit—can guide any human to create a rich and full life of endless possibilities.
HISTORY
Founded in 2020, the JKA Karate-Do Empow-Lil Academy was highly appreciated for its social activities and self-confidence program. From then until now, we have devoted our efforts to inheriting and developing this irreplaceable martial arts culture born in Japan.
Consequently, on September 10, 2021, we were approved as being part of the JKA-SKD World Organization of Canada by the Board of Directors. In 2022, we became members of Karate Alberta as well as Sport Calgary.
The Japan Karate Association aims to promote the improvement of its skills and self-discipline through research and instruction in Karate-Do, thereby contributing to the improvement of the well-being of the people and cultivating a sound martial arts spirit.