While They Train Karate… You Train You.
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What is WELLFIT?
Inspired by the energy of martial arts and the science of functional movement, WELLFIT offers high-intensity, low-pressure training sessions for all fitness levels. Whether you’re just getting started or already in your groove, you’ll find challenging workouts, expert coaching, and a supportive community.
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Why Parents Love It
✔️ Make the most of your time at the dojo
✔️ No need to find a sitter or plan around another gym schedule
✔️ Feel stronger, move better, and lead by example
✔️ Be part of the same community as your child—growing stronger together -
Program Highlights
Strength & conditioning sessions
Core and mobility work
High-Intensity Interval Training (HIIT) -style circuits
Small group training = more personalized attention
Friendly, non-intimidating vibe
Modifications for all fitness levels
Schedule That Works With Karate
Classes are timed to run during our popular kids' karate programs—so while they’re training, you’re training too.
Check the dojo front desk or our Instagram for the most updated schedule.
Ready to Move? Let’s Train Together.
Your first WELLFIT session is totally free—no strings, no pressure. Just a good sweat with a great community.
DM us on Instagram to book your free trial:
📲 @wellfit.yyc
Come see what it’s all about. We’ll be ready when you are.
